In this 90 minute workshop we equip new and expecting parents with all the tools and knowledge needed to approach their baby's sleep with confidence and in a supportive way.

There is a lot of fear and uncertainty around new baby sleep, and many people giving outdated and even dangerous advice (or, simply, information that isn't age and stage appropriate).

It can be tricky to manage newborn sleep but a BIG part of this can be solved by knowing what to expect and how to support the sleep needs of your baby in the early weeks.

Join Paediatric Sleep Consultant Rachael Wilson for all the tips, tricks and strategies to be more confident and rested, and better able to understand and support your new baby's sleep.

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This class will cover:

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✔️ Understanding the sleep needs of a newborn

✔️ Recognising sleep cues

✔️ Creating a safe and ideal sleep environment

✔️ Establishing a gentle routine

✔️ Supportive settling techniques

✔️Co-Sleeping

✔️Newborn naps (when/where/how)

✔️Q & A (to resolve any lingering doubts)

 

This is a LIVE 1.5 HOUR ONLINE webinar, however a recording and class notes will be provided The price is for per family (up to 2 caregivers), joining from the same link.